Wouldn't it be wonderful to shed all the weight you want without feeling deprived?

Our Positive Process Weight Program can do this for you. This program will give you the tools to lose the weight you want to lose and keep if off by changing the way you think about eating and food.

Scientists have long known of the connections our mind has with every cell in our body. Therefore, it makes sense that what is going on inside our mind has a tremendous impact on what happens to our body. Our conscious mind is only 1 to 12% of our mind's effort, and deals with our logic, reason and will power. Our unconscious mind utilizes the other 88 to 99%, and handles all of the automatic functions (like our breathing). It associates, identifies, and handles our expectations and imagination.

You have experienced your conscious mind and unconscious mind working against each other many times. Perhaps there was a time when you decided to lose ten pounds. You said to yourself, "I am not going to eat anymore junk food." You're conscious mind gave the logical argument that junk food is bad for you. But your unconscious mind said, "Go ahead and have some chocolate cake. You deserve it." What did you do? You meant it when you determined to make those positive changes. But then the expectation of how good the chocolate would taste and the association of a familiar situation triggered the unconscious back into action and you ended up where you started, reaching for the very thing you said you wouldn't eat.

The conscious mind is like the power of one to twelve horses pulling against the unconscious mind with the power and strength of 88 to 99 horses. You can guess which one usually wins. This is where the Positive Process Weight Program comes in. We motivate your unconscious mind to identify with the healthier habits and lifestyle that you desire.

If you have struggled in the past with losing weight and keeping it off, chances are that your lack of success is undermining your motivation to try again. Utilizing Hypnotherapy, we put those 88 to 99 horses to work in your favor, helping you to believe that you can succeed in your weight loss goals.

Our Positive Process Weight Program begins with two, one-on-one conditioning sessions. Then, you have the choice of continuing the one-on-one sessions or participating in a small group session which meets once a week. These sessions include lectures, group support and hypnotherapy.